9/20 WOD
WOD:
21-15-9 reps of:
225/155 pound Deadlift
135 /95 pound Overhead squat
Chick Rx’d 11:22, this was sad! I really should have been able to do this quicker!
NOTES
- I realized I haven’t done heavy OHS in a while!
- Took way too much time rest
- 21 OHS/Deads Unbroken