CrossFit Journey

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9/20 WOD

WOD:
21-15-9 reps of:
225/155 pound Deadlift
135 /95 pound Overhead squat

Chick Rx’d 11:22, this was sad! I really should have been able to do this quicker!

NOTES

  • I realized I haven’t done heavy OHS in a while!
  • Took way too much time rest
  • 21 OHS/Deads Unbroken