9/25 WOD
It’s pretty funny when you look back and realize how far you’ve come! I’ve done this WOD 2 other times last year.
WOD:
60 Chest to Bar Pullups
60 Pushups
60 Knees to Elbows
60 Back Squat, 95/65
18:22 rx’d
10/2011 - 15:57
subb’d C2B for regular pullups. On a positive note, I can do 20 pullups if I’m fresh on the bar..yay
-everything else as rx’d
5/2011 – 19:02 (w/red band C2B)
