9/27 WOD
WOD:
Front Squat
3-3-3-3-3
150-160-170-180-165
Tabata DUS
35
CrossFit Journey
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About CrossFit Journey
CrossFitting since October 2010. Chronicles of my training to get stronger, faster, fittter! **Manager and Coach at CF Metropolis. Empowering women that strong is beautiful
