CrossFit Journey

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9/30 WOD

MAN- Fran

21-15-9

Thrusters, #95

Pullups

8:03

NOTES

  • I probably could have done better. The pullup bar was being used by a lot of people, so I did pullups on the bar that had wall balls in front of it, and whenever I’d kip I’d end up kicking a ball every so often. 
  • Thrusters -10/11, 5/5/5, 4/5
  • Pullups - I can’t remember, but I managed the 9 unbroken
  • I think I just need to push through the suckyness more! I was gasping for air and didn’t want to miss any of my thrusters, but I think there is a chance that I could have taken less breaks
  • Nonetheless, pretty happy! Considering my last Fran #65, is 5:38, and that’s when I forgot how to kip!